Welcome to WELLSPRING YOGA ST. LOUIS

Public Classes are offered throughout the week at various locations and with various levels and types of classes. Whether you are a beginner, intermediate practitioner, or are someone with special needs, there is a class for you. Click on CLASS SCHEDULE & INFORMATION to find out more about class descriptions, days, times, locations, etc.

Private Lessons, with individually tailored sessions, can take the serious practitioner to a deeper awareness of his own potential, and is the classical means of transmitting teacher knowledge to student. For those with therapeutic considerations, private classes can stimulate a new appreciation of one's abilities, while accepting and honoring limitations. Please call or e-mail to set up private classes by clicking on CONTACT INFORMATION. Locations can be at a nearby studio or in the home. 

Workshops, Seminars, and Teacher Training, often taught with other professional teachers, are intended to give students in-depth and focused information on particular aspects of Hatha Yoga. Lucy has co-created and co-taught a number of three-hour workshops on such topics as Partner Yoga, Advancing Your Practice Using Breath, Bandhas, and Driste, and Restorative Yoga for Women. Other seminars such as How to Teach Inversions and Teaching Chair and Restorative Yoga are designed for teachers to gain C.E.U.'s. Such workshops give new instructors opportunities to learn practical aspects of teaching postures as well as how to handle special concerns. 100- and 200-hour Yoga Teacher Training programs are also available. Click on WORKSHOPS & TEACHER TRAINING.

Special Needs Classes are now being offered through St. Louis Society for the Physically Disabled, www.stlsociety.org which focus on bringing the benefits of yoga, breathing techniques, and meditation to those in wheelchairs. Please inquire about these classes by clicking on CONTACT INFORMATION.